Pregnancy and Birth Mental Health Workshop

Join us for this unique workshop for mental health during pregnancy – let’s talk about how to stay healthy and happy before baby arrives!

Please complete a ‘contact us’ form if you would like a Promo-Code to attend this event for free

Welcome to the **Pregnancy and Birth Mental Health Workshop**! Join us on **Sat May 18, 2024 at 2:00 PM** at Beyond Midwives in Liverpool, UK. This workshop is designed to provide support and guidance for expectant mother’s, focusing on **mental health** during pregnancy. Learn about coping strategies, self-care techniques, and resources available to you before baby arrives. Connect with yourself and your baby as well as other mums-to-be in a safe and welcoming environment. You will experience sessions offered by Anna, specialist mental health counsellor and midwife – Christy, a singing therapy facilitator – Nadia and Maria, maternity complementary therapy specialist midwives – Jenni Jones, a doula, pregnancy yoga instructor, and birth story medicine listener. Don’t miss out on this valuable opportunity to prioritize your mental well-being during this special time in your life. We look forward to seeing you there!

 

Agenda

  • 14:00 – 14:30 – Welcome
  • 14:30 – 15:30 – Anna guides us toward a compassionate mindset and calm space visualisation
  • 15:30 – 16:00 – Break and refreshments
  • 16:00 – 17:00 – The Song Bird Liverpool teaches how singing boosts our health and well-being
  • 17:00 – 17:30 – Buffet by Wild Truffle Catering
  • 17:30 – 18:00 – Nadia and Maria reveal complementary therapies to ease fear and anxiety
  • 18:00 – 18:30 – Jenni Jones discusses the therapeutic process of Birth Story Listening
  • 18:30 – 19:00 – Jenni guides us through breathing practices to settle the nervous system
Book now

Frequently asked questions

This workshop is for birthing mums only. Watch this space! Keep an eye on the Beyond Midwives Instagram for couples events and courses coming soon

The event is 5 hours so we do not feel it would be suitable for a baby or toddler. We will be practising calm space visualisation and moments of silence. This event has been created to help expecting parents.

Please contact Beyond Midwives to arrange

FEDANT regulates Antenatal Educators, Breastfeeding Counsellors and Doulas in England, Wales, Scotland, Northern Ireland and the Islands.