Hypnosis for pregnancy Liverpool: Clinical hypnosis is not hypnobirthing and certainly not the stage hypnosis you may be familiar with. Clinical hypnosis involves gaining access to your subconscious and delivering helpful suggestions without obstruction. During clinical hypnosis, you are aware and in control. The aim is to silence unhelpful conscious thoughts, allowing for your thought process to adapt, accepting suggestions to sink in. Our thoughts, actions and reactions are influenced by our learned behaviours depending on what we are exposed to throughout our lives. Clinical hypnosis can be particularly beneficial for improving confidence or managing stress, tackling phobias, or changing unwanted habits and thought processes.  

Some of the other benefits of clinical hypnosis includes:

– Reduces anxiety and depression

– Reduces self doubt

– Helps to achieve success

– Aids sleeping

– Improves confidence

– Improves digestion

– Aids relaxation

– Aids natural healing

Some of the conditions clinical hypnosis will be helpful for:

– Post traumatic stress syndrome

– Phobias

– Addictive behaviours

– Fear of labour and birth

– Coping with pregnancy symptoms

– Managing stressful situations

– Reduces habit disorders

– Coping with grief

One treatment may be effective in achieving your goal. However, some conditions may require more than one treatment. We can also offer self-hypnosis instruction for ongoing concerns.