Dr Katie Overbury – Psychologist and Breathwork Facilitator & Jamaal Scott – Holistic Healer and Breathwork Facilitator host the latest healing workshop at Beyond Midwives.

In this workshop, we will use breath, movement and conversation to explore the themes of self-love, body appreciation, and emotional overwhelm. We hope to offer new mums a safe space to reconnect with themselves postpartum. Through guided practices and gentle reflection, we’ll support the journey of embracing a new relationship to ones body, providing space to explore the stresses of parenthood, and offering tools to cultivate inner calm amidst the challenges of postnatal life.

Sunday 13th October 

3pm – 5.30pm

£35

Follow the Eventbrite link to book and find out more